Coordination & Agility
Improves coordination, agility while developing conditioning.
- 1 hr1 hour
- 40 US dollars$40
- Lee Highway|Fullerton Road
In this session we combine our methodology of conditioning, coordination, reaction and agility as game like situations. We believe that any type of training to improve performance for a soccer player must be translated into the actual game. Train as you play.
A cancellation is considered late when the appointment is cancelled less than 24 hrs before the class time. A no-show is when a patient misses an appointment without cancelling. In either case, we will charge the patient a the amount for the session.
District Barbell, Lee Highway, Fairfax, VA, USA
7631 Fullerton Road, Springfield, VA, USA