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Compression Therapy

30 min,45 min or 60 min.

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What Is Compression Therapy?

Compression therapy is an effective method of applying controlled pressure to the body to increase blood flow. This therapy also amplifies lymphatic functions and supports the venous system. Thanks to modern technology, compression therapy today is a powerful tool that utilizes air to mobilize fluid in the body and improve circulation.

Socks and stockings are one means, but not the only, of compression therapy. Thanks to advanced technology, we can use modern and effective methods to deliver dynamic pressure with air. One of the pros to using air technology for this therapy is controlling the air levels and thus administering different degrees of treatment.

This method is a great tool to enhance athletic performance and alleviate post-exercise soreness. Additionally, it can also help reduce the risk of blood clots.

How Does Compression Therapy Work?

This therapy works by applying pressure to areas of the body with restricted blood flow. By adding pressure to contracting areas, the veins in the limbs have a chance to open and loosen. The loosening then decreases venous pressure and reduces swelling. Less swelling means increased blood flow to the heart.

When the body has poor circulation, this causes the blood vessels and arteries to constrict, making it hard for blood to flow freely. Blood flow is what our bodies need to achieve “lymphatic flush.” Other ways compression therapy can help you:

  • Improved blood flow and circulation

  • Reduced recovery time after workouts

  • Reduces swelling and inflammation

  • Decrease in muscle pain or discomfort

  • More relaxed nervous system

  • Improved range of motion

  • Prevention of post-workout soreness

  • Who Can Benefit From Compression Therapy?

  • Anyone who wants to enhance their wellness and increase circulation for better functioning can benefit from this kind of therapy. Anyone who lives a sedentary lifestyle or spends long periods sitting due to work or travel can benefit tremendously. You don’t have to wait to see substantial vein issues before taking advantage of compression therapy. Remember, an ounce of prevention is worth a pound of cure. Pregnant women who experience aches, swelling, and pains from the extra weight are also great suitors.

  • Athletes, in particular, of any fitness level or background, can benefit from compression therapy by aiding their recovery. Compression can help ease the discomforts after vigorous training. When you have vital oxygen and nutrient supplies, the cells in your body become supercharged. This is the key to elite athletic performance and minimal recovery time with less pain and soreness.

  • There is evidence in the current research that confirms compression therapy promotes circulation. Better circulation leads to a more efficient oxygen supply for the body’s tissues. Compression boots aid in reducing inflammation and trauma to muscles from training. With compression boots, you can enjoy the benefits of faster recovery and reduced risk of injury that are commonly seen with heavy exercise. Another remarkable feat of compression and massage therapy is preventing or drastically reducing delayed onset muscle soreness. By using massage or compression therapy shortly after exercise, you can streamline metabolic waste efficiently and increase circulation.

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Education

2015-2017

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2011-2014

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2007-2010

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Get in Touch

123-456-7890 

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